My Story
My mom is my driving force and my greatest inspiration.
She was incredibly kind, a gracious friend, and her joyful spirit was as infectious as her smile.
Her drive to live fully, was as wild as her red hair.
But her life was not stress-free.
She worked hard to manifest her greatest dreams. With retirement just years away, she planned a life where she could live more freely, raise her grandbabies, travel, and continue her search for true love and partnership.
She died 4 years shy of this life. I sometimes wonder if it was the stress of working 70 hours a week, or the way she put everyone’s needs before hers… or if it was actually the aggressive Melanoma that took her life.
That moment shook me so deep, I shifted into an entirely different spiritual plane. I lived between immense grief and a deep longing to live as purposeful as possible.
In my deepest soul seed, there was nothing more important to me than becoming a mother myself. I knew it would be incredibly hard to do without her, but it was the only thing that I knew I simply couldn’t live without. Over the next few years, I gave birth to two wild beauties, Juniper and Lucy, who are now 8 & 6 years old.
Being their mama has brought me the insight, purpose, joy and presence that people spend a lifetime searching for. Through sorrow and loss, the beginning of life and the ending of one, a beautiful seed was planted. This precious gift brought me to my soul’s purpose as a generous teacher and an eternal student with a message to share:
Life is impermanent…and there is no better time to realize our full potential and our best lives than right now!
This humbling experience taught me that I am deserving of happiness, health, and vitality…(and so are YOU!)
Wellness is multi-dimensional, and together we can co-create a beautiful journey.
More About Sierra.
I’m an Integrative Health Counselor with a background in education. What started as a personal passion for cooking, and complementary medicine soon turned into a career in wellness after the sudden death of my mom in 2014. I saw the connection between stress and dis-ease first hand. I dove deep into Integrative Health Care and have since dedicated my life to learning simple, yet effective ways to increase wellbeing in the Body, Mind and Spirit.
Through 1:1 wellness counseling I encourage you to heal from negative patterns that have made you feel stuck. To educate you on the subtle shifts in lifestyle and nutrition that will yield the most sustainable results. Together, we purposefully create an individualized scaffold to help you evolve with intention and to know that you are not alone in the process.
There’s work to be done!
Credentials:
BS Integrative Health Care
200-hour Registered Yoga Teacher
Certified Yoga Nidra Guide
Mother of 2